Lorraine Miller Life Coach

A company logo can speak a 1,000 words. I love mine because it makes me think of watching the fog roll in. When a fog settles in it becomes difficult to see, you have to use your senses as you move forward and then suddenly there’s a break in the gray darkness and the world becomes crystal clear. In many ways the fog and movement toward visibility is a metaphor for coaching. At some point in all our lives we are in a foggy place, we need to move slowly, carefully and instinctively to find the clearing. Having a coach during that walk can keep us from turning back and can help us to stay on track knowing that we have a strong support to strengthen our foundation and a reminder that the clearing is just ahead.

“THE MAN IN THE ARENA
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.””

— President Theodore Roosevelt

“My purpose is to support my clients as they step into the Arena”

— Lorraine Miller

As a certified coach with an active practice, my philosophy is that Life Coaching can shift your life in ways that can transform perceived negative patterns into a positive, meaningful lifestyle.

I personally love to learn and continue my education to provide the best coaching possible for my clients. This includes Life and Spiritual Coaching certifications, a certification as an Enneagram Practitioner in the Narrative Tradition, Certified Practitioner of the Myers-Briggs Type Indicator, Accredited Practitioner of the Integrative Enneagram (iEQ9) and my Nutrition Coach certification from Food Matters Institute as well as a Plant-Based Nutrition certification from eCornell to help those interested in transitioning to a Vegan/Whole Food Plant based lifestyle. This year I have completed certifications as a Journal Coach and as a Gestalt Professional Coach and have become a Professional Certified Coach (PCC) with The International Coaching Federation (ICF). ICF is considered the premiere governing foundation for coaches and a Professional Certified Coach must complete a Level 1 coaching school with multiple additional requirements, have a minimum of 500 paid coaching hours and complete an exam for ICF. I am proud to have accomplished this certification.

I offer both individual coaching sessions and group classes. You will find information under the programs and fees label.

I hope you will join me for a complimentary full hour consultation session. Call or e-mail me to schedule.